Hot Flow


This class is taught by:

Brynn Scally

Brynn Scally received her 200-hour yoga certification in 2012 through Awakened Yoga. Brynn teaches a dynamic, rhythmic flow that emphasizes tapping into individual feelings and sensations and bringing students inward to challenge personal boundaries and limiting beliefs. She has taken workshops from Seane Corn, Bryan Kest, Ana Forest, Christina Sell and finished the Baptiste Art of Assisting program in 2014. She lives in Sugar Land with her husband of almost 20 years, two girls and two dogs.

Heather Hutson

Growing up in small town Needville, Tx Heather was introduced to yoga by a Denise Austin Dvd. After purchasing a few more DVDs, She was astonished to hear instruction for "free form" yogis choice. Heather, being a self proclaimed doer, found that the space to just be, feel and create shapes on her own was foreign and intimidating. She started her practice at Awakened Yoga in 2014. After about a month of feeling awkward, she settled into this beautiful love story with herself. Fine tuned focus, tension and pain relief, easier breathing, blossoming self love, and most of all space to create her best self all came into the picture. She  finished yoga teacher training in 2017 at AY studio and enjoys giving back the goodness she has received through this divine practice. She encourages staying in tune with your inner drum, letting yoga meet you on your mat and together form a harmonious song.

Grace Kubecka

Grace teaches a lively, sweaty, and FUN class emphasizing living your life fully and not taking yourself too seriously. Her classes will challenge you and yet release stuff inside... you'll see that yoga goes beyond the poses - there's more - the stuff underneath - that's where the real yoga is.
 
Grace's yoga journey began in 2000 by attending a yoga class on a whim thinking it would be a boring hour of breathing and stretching. Instead she found herself challenged - body, mind and soul. Instantly addicted, she has been practicing ever since. In 2006, Grace started teaching and spreading the yoga joy! Grace spent her childhood in Houston and has been living in Sugar Land since 2004. She is a wife to a super-tolerant husband and a mother to two energetic boys. Her original career path was climbing the corporate ladder in the field of human resources for over 15 years, and after having two of the cutest boys you'll ever meet, Grace decided to take her passion to the next level and opened Awakened Yoga Studio in Sugar Land in early 2010. It's been a passionate whirlwind ever since!
 
Grace has completed trainings with a variety of teachers including Baron Baptiste and Ana Forest. Her primary style of teaching is power vinyasa flow but she's been known to teach anything from restorative to Ashtanga! She has also been leading teacher trainings since 2011.
 
"Believe in something big. Your life is worth a noble motive." - Walter Anderson

Lindsey Martin

Lindsey Martin has been practicing yoga since 2008 when she stumbled into a vinyasa class at a gym due to curiosity. She fell in love with the poses and became obsessed with mastering them. She loved how every time she left a yoga class, she felt more open and ready for anything. Lindsey has completed her 200-hour certification through Baron Baptiste and is a Certified Baptiste Power Yoga Teacher!  She has completed Baron Baptiste's Level 1, 2 and 3 teacher training programs. She grew up in and currently lives in Sugar Land, Texas.  In addition to yoga, she enjoys traveling, shopping, playing with her children, and running. Lindsey's ultimate goal is to have her students meet their fullest potential mentally, physically and spiritually.

Jill Cortez

Jill’s classes are all about strengthening on levels of the human being: spiritually, mentally, emotionally and physically. Her classes are often challenging but not tiring. She delivers a powerful class to create self-awareness and self-love that speaks directly to the soul through the transitions and movements of the asanas. Students step away from their comfort and walk away cleansed internally and empowered.

Jill began yoga as a result of injuries from running. Another runner advised her to take a Bikram Yoga class, the only form of yoga she practiced for two years. Ultimately, it lead her to learn she had been missing an important element of the practice: listening to the heart. Jill attended yoga teacher training with YogaOne March 2012.

Her journey has been enlightening every step of the way through the discoveries from her practice, the connections that are created and her personal growth.
This is an all-level vinyasa practice where poses are explored beyond the basics and at a faster pace. This class is appropriate for ambitious beginners and long time practitioners.

Upcoming classes:

  • Tue Aug 22 8:15 am - 9:15 am with Brynn Scally
  • Tue Aug 22 8:00 pm - 9:00 pm with Matt Hostetter
  • Wed Aug 23 5:30 am - 6:30 am with Matt Hostetter
  • Wed Aug 23 8:15 am - 9:15 am with Heather Hutson
  • Thu Aug 24 8:15 am - 9:15 am with Brynn Scally
  • Fri Aug 25 5:30 am - 6:30 am with Heather Hutson
  • Fri Aug 25 11:00 am - 12:15 pm with Heather Hutson
  • Sat Aug 26 8:15 am - 9:15 am with Grace Kubecka
  • Sun Aug 27 8:30 am - 9:30 am with Lindsey Martin
  • Mon Aug 28 5:30 am - 6:30 am with Lindsey Martin
  • Mon Aug 28 8:15 am - 9:15 am with Jill Cortez
  • Tue Aug 29 8:15 am - 9:15 am with Brynn Scally
  • Tue Aug 29 8:00 pm - 9:00 pm with Matt Hostetter
  • Wed Aug 30 5:30 am - 6:30 am with Matt Hostetter
  • Wed Aug 30 8:15 am - 9:15 am with Heather Hutson
  • Thu Aug 31 8:15 am - 9:15 am with Brynn Scally
  • Fri Sep 01 5:30 am - 6:30 am with Heather Hutson
  • Fri Sep 01 11:00 am - 12:15 pm with Heather Hutson