Hot Yoga


This class is taught by:

Amy K. Kirby

Amy spent the first 18 years of her life dreaming of becoming a prima ballerina. It was when she realized that wasn’t practical, that she found yoga. She began practicing Hatha Yoga in college, and in 2000, fell in love with Bikram Yoga. She graduated her 9 week intensive training in Los Angeles in 2002, and opened her own studio in Sugar Land in 2006, which she maintained until 2013, when she decided that her time was better served taking care of her six little munchkins at home. These days, Amy is thrilled to bring Hot Yoga to AY, and when she’s not chasing after her husband and kids, or sticking her nose in a book, you can find her working on her newest yoga love, vinyasa flow!

Traci Hoffman

Traci Hoffman is a free spirited child of hippies cleverly disguised as a responsible adult. She has a heart for bhakti style yoga and it shows in her teaching. A student of yoga off and on for 20 years she abandoned her professional career as a nurse and got her RYT-200 from Awakened Yoga in Sugarland. She also holds a certificate in Yin Yoga from Yoga One. Traci teaches an unpredictable, fun, spirited and dedicated flow.
In addition to teaching Traci is our Studio Manager.

She balances her love for yoga with her family. Traci and her husband Kevin have five children (ranging in ages 22-6) and two dogs. She enjoys live music and bad reality television.
 
When you can’t find her on her mat she will more than likely be either on stage or lurking backstage at a local community theatre.
 
A student of meditation and the yoga philosophy Traci weaves these concepts into her classes. She credits yoga and her beliefs in helping her through the death of her oldest son and her mother’s cancer. Traci has a heart for service and you will find her volunteering her services to those in need and raising awareness for Pancreatic Cancer (ask her about her purple hair).

Taz Trevino

Taz infuses her classes with fun and creates possibility in her classes by empowering the students to move to their edge. Taz’s classes are inspired by a desire to share. She teaches powerful, energizing, nurturing yet challenging classes. Her classes encourage students by emphasizing how they can draw from their own inner strengths to be a “Yes” for themselves. Her beliefs are that yoga is a way of life; and, underscores that lessons that students learn on the mat can be carried into every aspect of one’s lives. Students in her class leave the studio feeling inspired, full of possibility and at peace with their lives both in the yoga room as well as outside of the studio. Come and “Be A Yes” with her Now!

Taz is certified as an E-RYT through Yoga Alliance and a 200 Hour Baptiste Certified Instructor. It is her love of what yoga has brought to her life that inspires her to share that learning with her students. Taz is currently enrolled in a 500 RYT certification. In addition, Taz trained as a Bikram teacher in 2007. To add depth to her teaching, she has taken classes in Level I & II of Iyengar Yoga. She brings all of the knowledge and love of yoga that she has learned to her students and to her classes.
This is a heated yoga class that is composed of breathing exercises and a series of postures that will challenge and increase your flexibility and strength. Systematic poses are held for several breaths each allowing you to deepen your stretches and build strength. This class includes a standing series followed by a floor series to work the entire body. Suitable for all levels.

Upcoming classes:

  • Tue May 30 9:30 am - 10:30 am with Amy K. Kirby
  • Wed May 31 7:15 pm - 8:15 pm with Amy K. Kirby
  • Thu Jun 01 9:30 am - 10:30 am with Amy K. Kirby
  • Thu Jun 01 5:30 pm - 6:30 pm with Amy K. Kirby
  • Tue Jun 06 9:30 am - 10:30 am with Amy K. Kirby
  • Wed Jun 07 7:15 pm - 8:15 pm with Amy K. Kirby
  • Thu Jun 08 9:30 am - 10:30 am with Amy K. Kirby
  • Thu Jun 08 5:30 pm - 6:30 pm with Amy K. Kirby
  • Tue Jun 13 9:30 am - 10:30 am with Amy K. Kirby
  • Wed Jun 14 7:15 pm - 8:15 pm with Amy K. Kirby
  • Thu Jun 15 9:30 am - 10:30 am with Amy K. Kirby
  • Thu Jun 15 5:30 pm - 6:30 pm with Amy K. Kirby
  • Tue Jun 20 9:30 am - 10:30 am with Amy K. Kirby
  • Wed Jun 21 7:15 pm - 8:15 pm with Amy K. Kirby
  • Thu Jun 22 9:30 am - 10:30 am with Amy K. Kirby
  • Thu Jun 22 5:30 pm - 6:30 pm with Amy K. Kirby
  • Tue Jun 27 9:30 am - 10:30 am with Traci Hoffman
  • Wed Jun 28 7:15 pm - 8:15 pm with Taz Trevino
  • Thu Jun 29 9:30 am - 10:30 am with Taz Trevino
  • Thu Jun 29 5:30 pm - 6:30 pm with Traci Hoffman