Restorative Nidra


This class is taught by:

Jamie Pilloff

Jamie started working at the studio in August 2011 after being a stay-at-home mom for 15 years. She began her practice at Awakened Yoga in January 2011 and decided to join the team after Grace posed the question: “Do you want to work barefoot?” Upon hearing that question, Jamie jumped at the chance to discover her love of people, yoga and retail. She has lived in the Sugar Land/Missouri City area for over 20 years and is married with two kids in college. (An almost empty nester!)  Jamie serves as a Yogi Concierge and instructor.   She loves sharing her love of yoga and chatting with clients.

Traci Hoffman

Traci Hoffman is a free spirited child of hippies cleverly disguised as a responsible adult. She has a heart for bhakti style yoga and it shows in her teaching. A student of yoga off and on for 20 years she abandoned her professional career as a nurse and got her RYT-200 from Awakened Yoga in Sugarland. She also holds a certificate in Yin Yoga from Yoga One. Traci teaches an unpredictable, fun, spirited and dedicated flow.
In addition to teaching Traci is our Studio Manager.

She balances her love for yoga with her family. Traci and her husband Kevin have five children (ranging in ages 22-6) and two dogs. She enjoys live music and bad reality television.
 
When you can’t find her on her mat she will more than likely be either on stage or lurking backstage at a local community theatre.
 
A student of meditation and the yoga philosophy Traci weaves these concepts into her classes. She credits yoga and her beliefs in helping her through the death of her oldest son and her mother’s cancer. Traci has a heart for service and you will find her volunteering her services to those in need and raising awareness for Pancreatic Cancer (ask her about her purple hair).
this class begins with several restorative postures that relax and prepare the body to receive Yoga Nidra. Yoga Nidra is referred to as "Divine Sleep" or "yogic sleep".  Following a guided Nidra meditation, your body and mind will enter into a sleep like state of relaxation.  Take stress relief and relaxation to the next level.  This class is suitable for all levels and abilities.

Upcoming classes:

  • Thu Jul 27 8:00 pm - 9:00 pm with Jamie Pilloff
  • Mon Jul 31 8:00 pm - 9:00 pm with Traci Hoffman
  • Thu Aug 03 8:00 pm - 9:00 pm with Jamie Pilloff
  • Mon Aug 07 8:00 pm - 9:00 pm with Traci Hoffman
  • Thu Aug 10 8:00 pm - 9:00 pm with Jamie Pilloff
  • Mon Aug 14 8:00 pm - 9:00 pm with Traci Hoffman
  • Thu Aug 17 8:00 pm - 9:00 pm with Jamie Pilloff
  • Mon Aug 21 8:00 pm - 9:00 pm with Traci Hoffman
  • Thu Aug 24 8:00 pm - 9:00 pm with Jamie Pilloff
  • Mon Aug 28 8:00 pm - 9:00 pm with Traci Hoffman
  • Thu Aug 31 8:00 pm - 9:00 pm with Jamie Pilloff
  • Mon Sep 04 8:00 pm - 9:00 pm with Traci Hoffman
  • Mon Sep 11 8:00 pm - 9:00 pm with Traci Hoffman