Journey Into Power-90 Minute Hot Flow


This class is taught by:

Erin Cummings

Erin grew up in Wichita, Kansas and moved to the Houston area in 2010. She completed her SUP Teacher Training in August of 2014 and finished her 200 hour yoga teacher training with Awakened Yoga in March 2015.In May 2015 Erin opened up Awakened Yoga SUP, because yoga on water is unlike anything else. Being on the water and taking a yoga class lets you connect with nature and become completely immersed in your senses and in the Pillars of Baptiste Yoga.

Currently Erin is working towards becoming a certified Baptiste Yoga Teacher, she completed Art of True North Alignment Training in April 2015 and she recently completed Level One training in February 2016.

When Erin isn't in the yoga studio she keeps herself pretty busy... she is very passionate about being a wife and mom, plus she loves cooking, gardening, sewing, photography, painting and DIYs! Yoga has given Erin the complete mind, body and soul connection that she has always desired and she can't wait to share her experience with you.

Grace Kubecka

Grace teaches a lively, sweaty, and FUN class emphasizing living your life fully and not taking yourself too seriously. Her classes will challenge you and yet release stuff inside... you'll see that yoga goes beyond the poses - there's more - the stuff underneath - that's where the real yoga is.
 
Grace's yoga journey began in 2000 by attending a yoga class on a whim thinking it would be a boring hour of breathing and stretching. Instead she found herself challenged - body, mind and soul. Instantly addicted, she has been practicing ever since. In 2006, Grace started teaching and spreading the yoga joy! Grace spent her childhood in Houston and has been living in Sugar Land since 2004. She is a wife to a super-tolerant husband and a mother to two energetic boys. Her original career path was climbing the corporate ladder in the field of human resources for over 15 years, and after having two of the cutest boys you'll ever meet, Grace decided to take her passion to the next level and opened Awakened Yoga Studio in Sugar Land in early 2010. It's been a passionate whirlwind ever since!
 
Grace has completed trainings with a variety of teachers including Baron Baptiste and Ana Forest. Her primary style of teaching is power vinyasa flow but she's been known to teach anything from restorative to Ashtanga! She has also been leading teacher trainings since 2011.
 
"Believe in something big. Your life is worth a noble motive." - Walter Anderson

Taz Trevino

Taz infuses her classes with fun and creates possibility in her classes by empowering the students to move to their edge. Taz’s classes are inspired by a desire to share. She teaches powerful, energizing, nurturing yet challenging classes. Her classes encourage students by emphasizing how they can draw from their own inner strengths to be a “Yes” for themselves. Her beliefs are that yoga is a way of life; and, underscores that lessons that students learn on the mat can be carried into every aspect of one’s lives. Students in her class leave the studio feeling inspired, full of possibility and at peace with their lives both in the yoga room as well as outside of the studio. Come and “Be A Yes” with her Now!

Taz is certified as an E-RYT through Yoga Alliance and a 200 Hour Baptiste Certified Instructor. It is her love of what yoga has brought to her life that inspires her to share that learning with her students. Taz is currently enrolled in a 500 RYT certification. In addition, Taz trained as a Bikram teacher in 2007. To add depth to her teaching, she has taken classes in Level I & II of Iyengar Yoga. She brings all of the knowledge and love of yoga that she has learned to her students and to her classes.

Heather Hutson

Growing up in the small town of Needville, Tx, Heather was first introduced to yoga by a Denise Austin DVD. She didn't know what chatarunga meant, but knew it was fun to say. Being an athlete most of her life, she found the space to be, breath, and move in harmony with her body a wonderful yet scary change from the performance based activities. Heather's goal in teaching is to create a clear non-judgmental space for her students to tune in, breath deep, and move with gratitude and acceptance. Her passion for correct alignment, and creative sequences shines in all of her classes.
 
She started her practice at Awakened Yoga in 2014. After about a month of feeling awkward, she settled into this beautiful love story with her body, mind, and soul. Fine tuned focus, tension and pain relief, easier breathing, blossoming self love, and most of all space to create her best self all came into the picture.
 
After about a year of practicing at AY, Heather enjoyed the practice, atmosphere and students so much, she started working the front desk on the side for funsies. She then went on to finish her 200 HR R-YTT in early 2017 at Awakened Yoga Studio, where she enjoys giving back the goodness that has been received through this Divine practice.

Now Heather is the happy manager of the studio.
 
She encourages staying in tune with your inner drum, letting yoga meet you where you are at, and together forming a harmonious song.

Jamie Pilloff

Jamie started working at the studio in August 2011 after being a stay-at-home mom for 15 years. She began her practice at Awakened Yoga in January 2011 and decided to join the team after Grace posed the question: “Do you want to work barefoot?” Upon hearing that question, Jamie jumped at the chance to discover her love of people, yoga and retail. She has lived in the Sugar Land/Missouri City area for over 25 years and is married with two kids in college. Jamie serves an instructor & front desk guru.   She loves sharing her love of yoga and chatting with clients.

Lindsey Martin

Lindsey Martin has been practicing yoga since 2008 when she stumbled into a vinyasa class at a gym due to curiosity. She fell in love with the poses and became obsessed with mastering them. She loved how every time she left a yoga class, she felt more open and ready for anything. Lindsey has completed her 200-hour certification through Baron Baptiste and is a Certified Baptiste Power Yoga Teacher!  She has completed Baron Baptiste's Level 1, 2 and 3 teacher training programs. She grew up in and currently lives in Sugar Land, Texas.  In addition to yoga, she enjoys traveling, shopping, playing with her children, and running. Lindsey's ultimate goal is to have her students meet their fullest potential mentally, physically and spiritually.
Exclusive for the month of September! We are keeping Sugar Land Sweaty with this 90 minute Hot Power Flow taught by a different teacher each Sunday.
 
This powerful Vinyasa Flow Yoga class will link together breath and yoga postures in a purposed way to invoke strength, vitality, equanimity, and flexibility, as well as build the inner fire, or tapas to burn away any mental or emotional energy that is no longer serving your thriving spirit.
 
Based on the sequence as explained by yoga teacher and best-selling author, Baron Baptiste, in “Journey Into Power”. Appropriate for experienced/ambitious beginners and up.