Journey Into Power-90 minute hot flow

This class is taught by:

Erin Cummings

Erin grew up in Wichita, Kansas and moved to the Houston area in 2010. She completed her SUP Teacher Training in August of 2014 and finished her 200 hour yoga teacher training with Awakened Yoga in March 2015.In May 2015 Erin opened up Awakened Yoga SUP, because yoga on water is unlike anything else. Being on the water and taking a yoga class lets you connect with nature and become completely immersed in your senses and in the Pillars of Baptiste Yoga.

Currently Erin is working towards becoming a certified Baptiste Yoga Teacher, she completed Art of True North Alignment Training in April 2015 and she recently completed Level One training in February 2016.

When Erin isn't in the yoga studio she keeps herself pretty busy... she is very passionate about being a wife and mom, plus she loves cooking, gardening, sewing, photography, painting and DIYs! Yoga has given Erin the complete mind, body and soul connection that she has always desired and she can't wait to share her experience with you.

Join us for this hot & sweaty 90-minute flow. A powerful Vinyasa Flow Yoga class that links together breath and yoga postures. Based on the sequence by master yoga teacher and best-selling author, Baron Baptiste, “Journey Into Power”. Appropriate for experienced/ambitious beginners and up. This class is a 2-count class for those enrolled in the 40-day Revolution.