Aerial Basics


This class is taught by:

Veronica Evanicky

I am happily married to my husband Tim, we have been married for 2 years. We have two gorgeous girls, Jordyn and Mackenzie. I just recently completed my 200HR teacher training at Awakened Yoga. I was searching for a yoga studio close to home one day and when I found that AY was near by, I stopped in for Grace's class and I was instantly hooked. I fell in love with all the amazing staff, the studio and I have become obsessed with learning more about the physical, mental and spiritual practices of yoga. I have learned that yoga is not just a physical work out, it helps you to dig deep inside yourself to remember who you are before the world told you who you should be. To be truly authentic and not walk around with a mask.
Take the gravity out of your practice and learn to fly using an aerial hammock to support your practice. Aerial yoga builds total body strength, deepens stretches and helps to decompress joints. This basics class slows things down for beginners while still providing a full body workout. Please bring your mat as the first part of the class is on the mat. Please arrive 15 minutes before class to make sure you get your silk properly set up. No jewelry and please wear sleeves and leggings. Cancellations must be made no later than 24 hours before the class or no refunds or transfers will be given. No refunds/transfers for no shows.

Upcoming classes:

  • Tue Dec 18 6:30 pm - 7:30 pm with Guest Instructor Instructor
  • Sat Dec 22 11:00 am - 12:00 pm with Veronica Evanicky
  • Sat Dec 29 11:00 am - 12:00 pm with Veronica Evanicky
  • Sat Jan 05 11:00 am - 12:00 pm with Veronica Evanicky
  • Tue Jan 08 6:30 pm - 7:30 pm with Veronica Evanicky
  • Sat Jan 12 11:00 am - 12:00 pm with Veronica Evanicky
  • Tue Jan 15 6:30 pm - 7:30 pm with Veronica Evanicky
  • Sat Jan 19 11:00 am - 12:00 pm with Veronica Evanicky
  • Tue Jan 22 6:30 pm - 7:30 pm with Veronica Evanicky
  • Sat Jan 26 11:00 am - 12:00 pm with Veronica Evanicky
  • Tue Jan 29 6:30 pm - 7:30 pm with Veronica Evanicky
  • Sat Feb 02 11:00 am - 12:00 pm with Veronica Evanicky
  • Tue Feb 05 6:30 pm - 7:30 pm with Veronica Evanicky
  • Sat Feb 09 11:00 am - 12:00 pm with Veronica Evanicky
  • Tue Feb 12 6:30 pm - 7:30 pm with Veronica Evanicky
  • Sat Feb 16 11:00 am - 12:00 pm with Veronica Evanicky
  • Tue Feb 19 6:30 pm - 7:30 pm with Veronica Evanicky
  • Sat Feb 23 11:00 am - 12:00 pm with Veronica Evanicky