Donation Based 1 hour and 15 minute yoga class that will be a mash up of Heather’s Vinyasa Flow with Amy’s Bikram style! Worlds will collide in a strategic sequence designed to warm up the body, build inner fire, find balance, and over all celebrate this life with big, beautiful breath.
All proceeds will be given to the Spectrum Yoga program to ensure students that otherwise wouldn’t be able to participate, have the resources to do so.
We will be selling raffle tickets for a variety of prizes! Free month of yoga, AY shirt swag, wine, Aerial Yoga Pass and more.
Be on the lookout for Spectrum Yoga Shirt Swag that will also benefit children in the area!
When & Where?
Saturday June 30th
4-5:30 pm @ Awakened Yoga Studio
About Spectrum Yoga:
We offer two classes in a session, 9-12 year olds and 13+. This program offers a fun and judgement free space for kids who are referred to as “non-neurotypical” to learn yogic tools and principles as well as put them into use in a creative way. We have on the mat chat, we mindfully move, we consciously breath, we put into practice tools that can help soothe and can help energize as needed. Body and Mind. And above all, we have FUN doing it!
If you are interested in more information, email or call Amy Kirby