The 40-Day Revolution is a practical program that will spark radical change in you and your life! What makes this program different is that you focus beyond the external changes of your body and transform from within. During the 40- day Revolution you’ll start to figure out where and how you limit yourself and then make some concrete changes to start living a fuller life!
This year's theme is to BE AWAKE. Many of us live in a world where we want something we do not have - to be able to do some pose that is just out of reach, to have thinner thighs or a flatter stomach, to be able to understand economics, to have a bigger bank account or live in a bigger house. The truth is, all of us have so much beauty in our lives already - we just need to WAKE UP to it. To be awake, means to live OFF of auto pilot, to live and connect with our loved ones and to get off of our screens. This years we focus on setting goals for what we truly desire and appreciating and becoming awake to the gifts of life.
DATES: January 21 - March 1, 2019
with weekly Sunday meetings from 12:30-1:30pm
ORIENTATION: Sunday, January 20, 12:30-1:30pm
PRICE: FREE (just pay for your yoga)
• Complete 6 classes per week (4 at the studio + 2 at home)
• Meditate twice daily
• Commit to observing and challenging your eating habits
• Attend the orientation session, Sunday, January 20, 12:30-1:30pm
• Weekly Sunday meetings(counts as 1 class)
• Weekly workshops (counts as 2 classes)