Awesome Teachers



Awesome Teachers instructs the following:
  • Kickasana 2017 Challenge- Free to join- just pay for your yoga!
  • KICKASANA MAY 2017
     
    Join us for our annual FREE yoga challenge!
     
    The Challenge:
    • Commit to completing 20 classes in 31 days.  That's an average of 5 classes per week.
    • Take any of the 90-minute Journey Into Power Classes on Saturdays 2:15-3:15pm and get credit for TWO classes!
     
    The Rules:
    • Register for the challenge by May 5th. (Registration is free, just pay for classes.)
    • All classes must be taken at Awakened Yoga Studio, and any class counts.
    • You can double up!
    • Workshops count as 1 class.
    • Keep track of your classes on a KICKASANA card.
     
     

  • Slow Flow
  • A slower paced flow class to help you focus your practice on core strength, muscle flexibility, breath techniques, and meditation. Slow down and take it all in. Appropriate for students at all levels.

  • Community Yoga Class- Free Class!
  • Join us for a free flow yoga class taught by recent graduates of our teacher training program. Each class will include multiple teachers.  Classes will be all levels and everyone is welcome!

  • Hot Power Flow
  • This is a vigorous vinyasa practice that is kicked up a notch in intensity and pace. Be prepared to sweat and be challenged. Appropriate for experienced/ambitious beginners and up.

  • Hot Flow
  • This is an all-level vinyasa practice where poses are explored beyond the basics and at a faster pace. This class is appropriate for ambitious beginners and long time practitioners.

  • Flow Basics
  • A vinyasa practice taught at a slower pace, with more explanation on correct alignment and modifi- cations. Basic postures are explored including standing poses, standing balancing poses, core work and back- bends. This class is appropriate for absolute beginners or experienced students wanting to take it down a notch.