Aline is a spirited teacher who was initially drawn to yoga to find her breath and found it to be completely transforming! She feels deeply that changing the way we breath can be life changing and life altering. Aline has specialized yoga certifications in Vinyasa yoga, Yin Yoga, Stand Up Paddle board Yoga, Advanced Ana Forrest training, and Functional Yoga Anatomy. Having discovered an intense passion for healing touch, she is also certified in Thai yoga Bodywork and is an Advanced Reiki III practitioner. She loves teaching Vinyasa flow and incorporates multiple lineages of yoga in designing a creative and inspiring class. You can expect sankalpa (intention) with a little bit of playfulness mixed in. She has studied with and has been inspired by many teachers and considers us all teachers. Aline is proud to serve the Houston community monthly as an Ambassador to the Breakfast Yoga Club.
Her passion is to help others find their own passions in life by spreading love and inspiration. It is her deepest desire that you are challenged and leave class or a session changed, and that change brings you more joy. Whether you are looking for a physically challenging yoga class or a real opportunity to go within yourself and heal your soul through other modalities, Aline provides the environment to accomplish whatever it is you seek. She continues to study and learn by attending various trainings to develop her skills in healing modalities.
Aline instructs the following:
A vinyasa practice taught at a slower pace, with more explanation on correct alignment and modifi- cations. Basic postures are explored including standing poses, standing balancing poses, core work and back- bends. This class is appropriate for absolute beginners or experienced students wanting to take it down a notch.
This is an all-level vinyasa practice where poses are explored beyond the basics and at a faster pace. This class is appropriate for ambitious beginners and long time practitioners.