Taz

Taz infuses her classes with fun and creates possibility in her classes by empowering the students to move to their edge. Taz’s classes are inspired by a desire to share. She teaches powerful, energizing, nurturing yet challenging classes. Her classes encourage students by emphasizing how they can draw from their own inner strengths to be a “Yes” for themselves. Her beliefs are that yoga is a way of life; and, underscores that lessons that students learn on the mat can be carried into every aspect of one’s lives. Students in her class leave the studio feeling inspired, full of possibility and at peace with their lives both in the yoga room as well as outside of the studio. Come and “Be A Yes” with her Now!

Taz is certified as an E-RYT through Yoga Alliance and a 200 Hour Baptiste Certified Instructor. It is her love of what yoga has brought to her life that inspires her to share that learning with her students. Taz is currently enrolled in a 500 RYT certification. In addition, Taz trained as a Bikram teacher in 2007. To add depth to her teaching, she has taken classes in Level I & II of Iyengar Yoga. She brings all of the knowledge and love of yoga that she has learned to her students and to her classes.


Taz instructs the following:
  • Hot Power Flow
  • This is a vigorous vinyasa practice that is kicked up a notch in intensity and pace. Be prepared to sweat and be challenged. Appropriate for experienced/ambitious beginners and up.

  • Journey Into Power-90 minute hot flow
  • Join us for this hot & sweaty 90-minute flow. A powerful Vinyasa Flow Yoga class that links together breath and yoga postures. Based on the sequence by master yoga teacher and best-selling author, Baron Baptiste, “Journey Into Power”. Appropriate for experienced/ambitious beginners and up. This class is a 2-count class for those enrolled in the 40-day Revolution.