Mat to Mat, Heart to Heart
Mat to Mat, Heart to Heart
Namaste Sugar Land yogi and friends! We have a new blog and are so excited to use it to share thoughts, recipes, ideas, and more! If you would like to contribute to our blog, please email us at info@awakenedyogastudio.com and let us know what you would
Grace
6:26 pm

Meet Heather - Our Yoga-lebrity Teacher of the Month!

Seated
Meet Heather, the Studio Assistant, front desk guru, babysitter, and yoga instructor! She wears many “hats” in the studio as well as outside of it. She also cuts /styles hair, and slings Kombucha. Since attending the studio she has awakened  clarity of mind,  acute focus, loving self talk, which has led to a stronger sense of self.

What do you enjoy most about Awakened? The diversity of teachers, their unique styles, and the various types of classes.

What is your favorite thing about practicing yoga? It is an appointment to check in with my body, my mind, and my emotions, then feed myself what I need.

What would you tell your teenage self? It is okay to stand out. BE  HUMBLY YOURSELF! Those that are mean are fighting their own internal struggles. Don’t take it personal.

What would people be surprised to know about you? I went with CHI’s artistic team to style hair at New York Fall Fashion Week in 2014.

 
 

Grace
11:42 am

Meet our June Yoga-lebrities - Neha & Devan

neha devan
Meet Neha (10 1/2 years old) & Devan (7 1/2 years old)!  These siblings have been practicing at the studio for 3 years!  Both agree that the fun and caring teachers make the studio special.  Outside of the studio Neha enjoys rock climbing (even though she claims she sucks at it, and Devan enjoys traveling (they are going on a cruise this summer!).

What about yoga brings you joy? N: I love trying new things! D: headstands

What is your favorite pose? N: Full wheel and headstand. D: Tripod headstand and aerial circle

What do you like about your favorite teacher? N: She always helps me with hard poses. D: She lets us have a little free time to try new poses.

What songs/music are you into? N: I mostly listen to uptown funk, 24K, and That’s what I like. D: That’s what I like by Bruno Mars.

Something weird and interesting about yourself? N: I have visited 15 different countries. D: I’m only 7 1/2 and can do a tripod headstand away from the wall.