8:47 am

Meet Jamie - May Yoga-lebrity and Teacher/Staff Member of the Month!

Meet Jamie, although I’m sure you have already!! She is our yogi concierge, and also teaches classes. This little nugget grew up in Stillwater, Oklahoma as an orange bleeding, “band nerd”. (Careful, not that burnt orange color!) She now lives in Sugar Land with her husband Allan, son Jeremy (20), and daughter Julia (19). 

Besides yoga, what gives you joy? Happy hour of course!

What songs/music are you listening to right now?  Current stuff and 80’s!

What’s your guilty pleasure or food? Wine, cheese, and olives

What is your favorite pose to give you energy? To calm you down? For energy, Sun A’s and Sun B’s. To calm, nothing!

What would you tell your teenage self? Take a chill pill!

What do you do when you have free time? Go out for dinner or drink with the husband or friends.

What 3 items would you bring with you on a yoga retreat? A beauty magazine, bug killer, wine, and mascara. I know that’s 4, but who cares


8:37 am

Welcome to Our Blog!

Namaste Sugar Land yogi and friends!  We have a new blog and are so excited to use it to share thoughts, recipes, ideas, and more!  If you would like to contribute to our blog, please email us at and let us know what you would like to write about!  We welcome anyone!

Coming up!  Amber of Plantfit will be blogging each week about her 40 Day Revolution with us! Stay tuned for more information about Amber and the 40 Day experience!  

Thanks so much, Sugar Land, for making Awakened Yoga Studio the hOMe to the sweetest yoga in Texas!  See you on your mat!

Peace, love, and other good stuff,

Grace & the Awakened Yoga Team!