Mat to Mat, Heart to Heart
Mat to Mat, Heart to Heart
Namaste Sugar Land yogi and friends! We have a new blog and are so excited to use it to share thoughts, recipes, ideas, and more! If you would like to contribute to our blog, please email us at info@awakenedyogastudio.com and let us know what you would
Grace
8:54 am

Meet Sharonda - our May Yoga-lebrity and Student of the Month!

Divaspic (002)
Meet Sharonda, our tutu wearing student of the month! She grew up in Lubbock, Texas. Now she lives in Sugar Land with her two daughters. What she believes to be the best thing about the yoga studio is the community here. Since starting her practice with us, she has awakened her breath. To pay for yoga she is an ultrasound technician.

Are you a morning or night person? I am a night owl.

What is your guilty pleasure or food? Ice cream and a good story.

What is something that would surprise people to know about you? That I was in the army for 10 years. Also I ride a motorcycle and am in a motorcycle gang (per my children).

What has surprised you most in practicing yoga? My inner strength!

What would you tell your teenage self? Hang in there kiddo. You have a lot of awesome stuff inside. Plus you are going to be absolutely stunning with the most amazing set of yoga arms!

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Grace
8:47 am

Meet Jamie - May Yoga-lebrity and Teacher/Staff Member of the Month!

Jamiecrow
Meet Jamie, although I’m sure you have already!! She is our yogi concierge, and also teaches classes. This little nugget grew up in Stillwater, Oklahoma as an orange bleeding, “band nerd”. (Careful, not that burnt orange color!) She now lives in Sugar Land with her husband Allan, son Jeremy (20), and daughter Julia (19). 

Besides yoga, what gives you joy? Happy hour of course!

What songs/music are you listening to right now?  Current stuff and 80’s!

What’s your guilty pleasure or food? Wine, cheese, and olives

What is your favorite pose to give you energy? To calm you down? For energy, Sun A’s and Sun B’s. To calm, nothing!

What would you tell your teenage self? Take a chill pill!

What do you do when you have free time? Go out for dinner or drink with the husband or friends.

What 3 items would you bring with you on a yoga retreat? A beauty magazine, bug killer, wine, and mascara. I know that’s 4, but who cares

 

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