awakened yoga studio events


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We love events and workshops at Awakened Yoga Studio! 
Check out our informational yoga and meditation workshops, beginners series, prenatal yoga, kids camps, and more! 

<< Sep 26 2017 - Mar 13 2018 >>

Date:
Keep Sugar Land Sweaty 30-day challenge with Awesome Teachers Teachers Next held on Tue, Sep 26, 2017 at 5:30 am - 9:30 pm
This enrollment runs from Mon Sep 11, 2017 - Tue Oct 10, 2017
Come get sweaty with us! The challenge:  Take as many classes as possible in 30 days (Sep. 11th - Oct. 10th ).  Finish "club" levels for different prizes!  Club levels are 15 classes, 20 classes, 25 classes, and 30 classes!  This challenge is free- just pay for your yoga! The goal is to come to class as many times as you can from September 5th - October 4th. For the extra sweaty participants (30 classes) your name will be entered into a grand prize drawing for a Manduka Mat, Free Month of Yoga or Manduka Mat Towel! 
The Rules:
Register no later than Sep 15th  (registration is FREE - just pay for your classes).
All classes must be taken at Awakened Yoga & any class counts!
You can double up!
Keep track of your classes on our sticker chart.
HAVE FUN!
Online registration is closed. Please contact us for details.
Prenatal Yoga Class with Melanie Comegys Next held on Tue, Sep 26, 2017 at 6:30 pm - 7:30 pm
This enrollment runs from Tue Sep 5, 2017 - Thu Sep 28, 2017
Prenatal yoga is an excellent way to stay in shape, stay flexible, and reduce stress during pregnancy. This series is influenced by the vinyasa style, meaning linking movement with breath. You will be challenged to move, you will strengthen and you will stretch. You will also learn to breathe and relax to help you through the physical demands of pregnancy and child birth. This series is most appropriate for absolute beginners and experienced yogi's in their second and third trimesters.

Please check with your doctor prior to beginning this yoga practice.

This session meets twice a week, Tues/Thurs 6:30 to 7:30pm. Class size is limited.
 
*No refunds once the series has begun. No make-up sessions are available in another series. Students may take a regularly scheduled yoga class classes in the same time frame (or within one year if you deliver the baby during the class sessions.)
 
Price:  $125 for 8 classes
Online registration is closed. Please contact us for details.
Beginners Yoga Private Sessions - Wednesday Mornings with Heather Hutson Next held on Wed, Sep 27, 2017 at 10:45 am - 11:45 am
This enrollment runs from Wed Sep 20, 2017 - Wed Sep 27, 2017
New to yoga? Join us for this 2-week 2-class semi-private class series which also includes a one month unlimited pass to our yoga classes. This is a solid foundation for you to begin a flow yoga practice. Flow yoga is a dynamic & athletic style of yoga. The semi-privates are limited to four participants to allow for individualized attention. The basics of breath, sun salutations, warrior poses, balancing poses, back bends, mild inversions, and relaxation will be covered. This class meets once per week for two weeks on Sunday afternoons from 2:00 - 3:00pm. You will gain strength and flexibility in the process.

Price: $139 which includes (2) semi-private lessons & a  30-day unlimited pass for any class on the regular schedule.  Excludes all aerial classes.

 

Online registration is closed. Please contact us for details.
Beginners Yoga Private Sessions - Saturday Afternoons with Jamie Pilloff Next held on Sat, Sep 30, 2017 at 2:15 pm - 3:15 pm
This enrollment runs from Sat Sep 23, 2017 - Sat Sep 30, 2017
New to yoga? Join us for this 2-week 2-class semi-private class series which also includes a one month unlimited pass to our yoga classes. This is a solid foundation for you to begin a flow yoga practice. Flow yoga is a dynamic & athletic style of yoga. The semi-privates are limited to four participants to allow for individualized attention. The basics of breath, sun salutations, warrior poses, balancing poses, back bends, mild inversions, and relaxation will be covered. This class meets once per week for two weeks on Sunday afternoons from 2:00 - 3:00pm. You will gain strength and flexibility in the process.
 
Price: $139 which includes (2) semi-private lessons & a 30-day unlimited pass for any class on the regular schedule. Excludes all aerial classes.
Online registration is closed. Please contact us for details.
On-site Fluor Corporation Class - FLUOR EMPLOYEES ONLY FOR ON-SITE CLASSES with Jeffrey Wedelich Next held on Mon, Oct 2, 2017 at 11:15 am - 12:00 pm
This enrollment runs from Mon Sep 11, 2017 - Mon Oct 2, 2017
This option is for Fluor Corporation employees signing up for corporate on-site yoga classes ONLY. Classes are held in the fitness center.  Move, stretch and breathe - classes are mildly vigorous (so you won't be too sweaty) and includes stress relief and stretching.  These fees are not valid for classes at Awakened Yoga Studio.  NO REFUNDS within 7 days of classes beginning and once classes begin no refunds or transfers are allowed.  Early enrollment is strongly recommended. 
 
Fluor Corporation employees may take classes at Awakened Yoga Studio for just $10/class! (Just bring ID, business card, etc.)
 
 
 
 
Online registration is closed. Please contact us for details.
Prenatal Yoga Class with Melanie Comegys Next held on Tue, Oct 3, 2017 at 6:30 pm - 7:30 pm
This enrollment runs from Tue Oct 3, 2017 - Thu Oct 26, 2017
Prenatal yoga is an excellent way to stay in shape, stay flexible, and reduce stress during pregnancy. This series is influenced by the vinyasa style, meaning linking movement with breath. You will be challenged to move, you will strengthen and you will stretch. You will also learn to breathe and relax to help you through the physical demands of pregnancy and child birth. This series is most appropriate for absolute beginners and experienced yogi's in their second and third trimesters.

Please check with your doctor prior to beginning this yoga practice.

This session meets twice a week, Tues/Thurs 6:30 to 7:30pm. Class size is limited.
 
*No refunds once the series has begun. No make-up sessions are available in another series. Students may take a regularly scheduled yoga class classes in the same time frame (or within one year if you deliver the baby during the class sessions.)
 
Price:  $125 for 8 classes
Get Down with Your Dog- Yoga & Adoption Event FREE EVENT with Heather Hutson Sat, Oct 7, 2017 at 1:00 pm - 3:15 pm
Join us as we partner with Petopia of Sugar Land Animal Shelter to bring you a dog adoption event complete with a bonding yoga class. We will have loveable pups at the studio from 1:00-2:30pm. Find your perfect pooch, then join us at 2:30 for a 45-minute yoga class complete with your pet. If you already have the perfect pal, bring him/her out and join us on the lawn for a fun & doggie-friendly flow! Dogs must be on a leash, pet & people friendly and up to date on their shots.
 
Date:  10/7/2017
FREE EVENT
1:00-2:30pm Pet Adoption
2:30-3:15pm Get down with your Dog
Spectrum Yoga (9-12yrs) with Spirit Scott Next held on Sun, Oct 8, 2017 at 2:00 pm - 3:00 pm
This enrollment runs from Sun Oct 8, 2017 - Sun Nov 12, 2017
Connecting youth on the spectrum through movement & mindfulness.

This 6 week program is tailored to help high-functioning non-neurotypical teens, such as those diagnosed with Pervasive Developmental Disorder and Autism, between the ages of 9 and 12 years. We aim to help them acquire higher levels of overall health, wellness, and resiliency. Each class will focus on breath and meditation as a means of lowering anxiety levels. The series will begin with exercises that promote grounding for body awareness and stability. As we move deeper into the program, we will be doing partner yoga and inversions as a means to empower and connect them.

Where: Awakened Yoga Studio
13745 Southwest Freeway
Sugar Land, TX 77478

When: Sundays 2:00-3:00 pm
October 8, 2017 - November 12, 2017

PRICE: $119

For more information and to enroll/pay for this workshop please contact:


Spirit Scott (630) 306-5120
spirithere@hotmail.com

Learn more about Spectrum Yoga at www.spectrumyoga.org


Online registration is full or unavailable. Please contact us for details.
Spectrum Yoga (13+yrs) with Spirit Scott Next held on Sun, Oct 8, 2017 at 3:15 pm - 4:15 pm
This enrollment runs from Sun Oct 8, 2017 - Sun Nov 12, 2017
Connecting youth on the spectrum through movement & mindfulness.
 
This 6-week program is tailored to help high-functioning non-neurotypical teens, such as those diagnosed with Pervasive Developmental Disorder and Autism for teens 13 and up.   We aim to help them acquire higher levels of overall health, wellness, and resiliency. Each class will focus on breath and meditation as a means of lowering anxiety levels. The series will begin with exercises that promote grounding for body awareness and stability. As we move deeper into the program, our teens will be doing partner yoga and inversions as a means to empower and connect them.
 
Where: Awakened Yoga Studio
13745 Southwest Freeway
Sugar Land, TX 77478
 
When: Sundays 3:15-4:15pm
October 8, 2017 - November 12, 2017
 
PRICE: $119
 
For more information and to enroll/pay for this workshop please contact:

Spirit Scott (630) 306-5120
spirithere@hotmail.com

For more information about Spectrum Yoga see link:

www.spectrumyoga.org



 
Online registration is full or unavailable. Please contact us for details.
Aerial Monkeys - Kids Aerial - Mondays with Veronica Evanicky Next held on Mon, Oct 9, 2017 at 6:00 pm - 7:00 pm
This enrollment runs from Mon Oct 9, 2017 - Mon Oct 30, 2017
Let your kiddos come swing like a monkey in this 4-week kids aerial workshop.  They will learn  muscle control using the hammocks, build total body strength and of course have fun hanging upside down.  Girls AND boys welcome!  This is limited to children ages 8 and up.  This is a 4-week series on Mondays 6:00 - 7:00pm from October 9 -  October 30. Price $100/child. (note that there are no drop-ins allowed, and no refunds if classes are missed).  Kids should wear sleeves and yoga pants and boys should wear compression shorts if they have them. Bring a yoga mat and water.  No jewelry allowed.
Spectrum Anxiety 101- kids with Spirit Scott Next held on Wed, Oct 11, 2017 at 4:30 pm - 5:30 pm
This enrollment runs from Wed Oct 11, 2017 - Wed Nov 15, 2017
SPECTRUM ANXIETY 101
This is an 6-week program designed to give your child tools to handle and prevent anxiety. Tests, performances, presentations, and social cliques are overwhelming to a child with anxiety. This class will combine yoga and practical lessons to cope with stress. Your child will walk away with a skill set they can implement to gain confidence, control, and peace. Space is very limited, appropriate for ages 7-11 years.

Where:
Awakened Yoga Studio
13745 Southwest Freeway
Sugar Land, TX 77478

When:
Wednesdays October 11, 2017 - November 15, 2017
4:30-5:30pm

Price
$119

For more information and to enroll/pay for this workshop please contact:

Spirit Scott (630) 306-5120
spirithere@hotmail.com

For more information about Spectrum Yoga see link:

www.spectrumyoga.org


Online registration is full or unavailable. Please contact us for details.
Spectrum Anxiety 101 - Preteen & teens with Spirit Scott Next held on Wed, Oct 11, 2017 at 5:30 pm - 6:30 pm
This enrollment runs from Wed Oct 11, 2017 - Wed Nov 15, 2017

This is an 6-week program designed to give your teen tools to handle and prevent anxiety. Tests, performances, presentations, and social cliques are overwhelming to a child with anxiety. This class will combine yoga and practical lessons to cope with stress. Your teen will walk away with a skill set they can implement to gain confidence, control, and peace. Space is very limited, appropriate for ages 12+ years.

Where:
Awakened Yoga Studio
13745 Southwest Freeway
Sugar Land, TX 77478

When:
Wednesdays October 11, 2017 - November 15, 2017
5:30-6:30pm

Price:
$119

For more information and to enroll/pay for this workshop please contact:

Spirit Scott (630) 306-5120
spirithere@hotmail.com

For more information about Spectrum Yoga check link:

www.spectrumyoga.org


Online registration is full or unavailable. Please contact us for details.

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awakened yoga studio
13745 southwest freeway
sugarland, tx 77478


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