This workshop will allow yogis to explore the power of having a partner while practicing yoga. You will be guided through a short warm up and then either be paired up with a partner if you didn’t bring one or pair up with your partner and work on partner poses. You will learn to assist each other into proper and deeper alignment, strongly support each other and have FUN! Whether you are looking for a stronger connection with your significant other or wanting an assist from your best friend to get more out of your practice our Partner Yoga workshop will dive into all that and more!
No yoga experience or partner necessary to sign up!
This workshop will be taught by Matt Hostetter & Bea Porter – two cross-fitting yogis who have developed a style of partnering that is fun, a little daring, and helps you get the most out of your practice.
Price: $25/per person OR $45/couple if you sign up together
Date: Saturday Sept 29th
This 6 week program is tailored to help high-functioning non-neurotypical teens, such as those diagnosed with Pervasive Developmental Disorder and Autism, between the ages of 9 and 12 years. We aim to help them acquire higher levels of overall health, wellness, and resiliency. Each class will focus on breath and meditation as a means of lowering anxiety levels as well as movement and yoga poses that promote grounding for more body awareness and stability.
Awakened Yoga Studio
13745 Southwest Freeway
Sugar Land, TX 77478
Sundays 2:00-3:00 pm
September 30th - November 4th
$120 for 6 classes
For more information and to enroll/pay for this workshop please contact:
Amy Kirby 281-435-4540
Online registration is full or unavailable. Please contact us for details.
Please check with your doctor prior to beginning this yoga practice.
This session meets twice a week.
Mon & Thurs 6:30 to 7:30pm. Class size is limited.
*No refunds once the series has begun. No make-up sessions are available in another series. Students may take a regularly scheduled yoga class in the same time frame (or within one year if you deliver the baby during the class sessions.)
Price: $125 for 8 classes
In this 2-hour workshop you will learn:
Vinyasa "Flow" is one of the more physically challenging styles of yoga. You will build strength, create flexibility, and gain the right tools to jump into any of our flow classes.
**No refunds, transfers or account credits will be given for cancellations or "no-shows" without a 24 hour notice.
Arrive early to fill out a release form and get comfortable in the studio. Bring a mat, or rent one (first rental is free, otherwise it's $2)