awakened yoga studio events


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We love events and workshops at Awakened Yoga Studio! 
Check out our informational yoga and meditation workshops, beginners series, prenatal yoga, kids camps, and more! 

<< Oct 17 2018 - Apr 03 2019 >>

Date:
On-site Fluor Corporation Class - FLUOR EMPLOYEES ONLY FOR ON-SITE CLASSES with Amanda Kocurek Next held on Wed, Oct 17, 2018 at 11:30 am - 12:15 pm
This enrollment runs from Wed Aug 8, 2018 - Wed Oct 24, 2018
This option is for Fluor Corporation employees signing up for corporate on-site yoga classes ONLY. Classes are held in the fitness center.  Move, stretch and breathe - classes are mildly vigorous (so you won't be too sweaty) and includes stress relief and stretching.  These fees are valid for on site classes only and not valid for classes at Awakened Yoga Studio.  NO REFUNDS within 7 days of classes beginning and once classes begin no refunds or transfers are allowed.  Early enrollment is strongly recommended. 
 
Fluor Corporation employees may take classes at Awakened Yoga Studio for just $10/class! (Just bring ID, business card, etc.)
 
 
 
 
Online registration is closed. Please contact us for details.
Prenatal Yoga Series with Melanie Comegys Next held on Thu, Oct 18, 2018 at 6:45 pm - 7:45 pm
This enrollment runs from Mon Oct 8, 2018 - Thu Nov 1, 2018
Prenatal yoga is an excellent way to stay flexible, and reduce stress during pregnancy. This series is influenced by the vinyasa style, meaning linking movement with breath. You will strengthen and you will stretch. You will also learn to breathe and relax to help you through the demands of child birth. This series is most appropriate for absolute beginners and experienced yogi's in their second and third trimesters.

Please check with your doctor prior to beginning this yoga practice.

This session meets twice a week.

Mon & Thurs 6:45 to 7:45pm. Class size is limited.

 

*No refunds once the series has begun. No make-up sessions are available in another series. Students may take a regularly scheduled yoga class in the same time frame (or within one year if you deliver the baby during the class sessions.)

Price: $125 for 8 classes

Online registration is closed. Please contact us for details.
Flow 101 Workshop with Jamie Pilloff Sun, Oct 21, 2018 at 10:00 am - 12:00 pm
Are you new to flow yoga or want to feel more confident in the poses?

In this 2-hour workshop you will learn:

  • names of poses
  • proper alignment of joints
  • which muscles to use and when
  • how to connect it all with conscious breath
Flow 101 will help you build a safe foundation so you can practice with more confidence. With more confidence will come better body awareness, which spills out into life off of your mat.

Vinyasa "Flow" is one of the more physically challenging styles of yoga. You will build strength, create flexibility, and gain the right tools to jump into any of our flow classes.

Price: $35

**No refunds, transfers or account credits will be given for cancellations or "no-shows" without a 24 hour notice.

Arrive early to fill out a release form and get comfortable in the studio. Bring a mat, or rent one (first rental is free, otherwise it's $2)

 

Spectrum Yoga (9-12yrs) with Awesome Teachers Teachers Next held on Sun, Oct 21, 2018 at 2:00 pm - 3:00 pm
This enrollment runs from Sun Sep 30, 2018 - Sun Nov 4, 2018
Connecting youth on the spectrum through movement & mindfulness.

This 6 week program is tailored to help high-functioning non-neurotypical teens, such as those diagnosed with Pervasive Developmental Disorder and Autism, between the ages of 9 and 12 years. We aim to help them acquire higher levels of overall health, wellness, and resiliency. Each class will focus on breath and meditation as a means of lowering anxiety levels as well as movement and yoga poses that promote grounding for more body awareness and stability.

Where:

Awakened Yoga Studio
13745 Southwest Freeway
Sugar Land, TX 77478

When:

Sundays 2:00-3:00 pm
September 30th - November 4th

Cost:

$120 for 6 classes

For more information and to enroll/pay for this workshop please contact:


Amy Kirby  281-435-4540

yogagirlamy@gmail.com



Online registration is full or unavailable. Please contact us for details.
On-site Fluor Corporation Class - FLUOR EMPLOYEES ONLY FOR ON-SITE CLASSES with Jeffrey Wedelich Next held on Tue, Oct 23, 2018 at 5:30 pm - 6:15 pm
This enrollment runs from Fri Sep 21, 2018 - Tue Oct 30, 2018
This option is for Fluor Corporation employees signing up for corporate on-site yoga classes ONLY. Classes are held in the fitness center.  Move, stretch and breathe - classes are mildly vigorous (so you won't be too sweaty) and includes stress relief and stretching.  These fees are valid for on site classes only and not valid for classes at Awakened Yoga Studio.  NO REFUNDS within 7 days of classes beginning and once classes begin no refunds or transfers are allowed.  Early enrollment is strongly recommended. 
 
Fluor Corporation employees may take classes at Awakened Yoga Studio for just $10/class! (Just bring ID, business card, etc.)
 
 
 
 
Online registration is closed. Please contact us for details.
Prenatal Holiday Series with Melanie Comegys Next held on Mon, Nov 5, 2018 at 7:45 pm - 8:45 pm
This enrollment runs from Mon Nov 5, 2018 - Thu Dec 6, 2018

Prenatal yoga is an excellent way to stay in shape, stay flexible, and reduce stress during pregnancy. This series is influenced by the vinyasa style, meaning linking movement with breath. You will be challenged to move, you will strengthen and you will stretch. You will also learn to breathe and relax to help you through the physical demands of pregnancy and child birth. This series is most appropriate for absolute beginners and experienced yogi's in their second and third trimesters.
Please check with your doctor prior to beginning this yoga practice.
 
This 4 week session meets twice a week.
Mon & Thurs 6:45 to 7:45pm. Class size is limited.

This session will skip the week of Thanksgiving (cancelling classes on 11/19 & 11/22) and will resume the following week (11/26 & 11/29).

*No refunds once the series has begun. No make-up sessions are available in another series. Students may take a regularly scheduled yoga class classes in the same time frame (or within one year if you deliver the baby during the class sessions.)


Price: $125 for 8 classes.





On-site Fluor Corporation Class - FLUOR EMPLOYEES ONLY FOR ON-SITE CLASSES with Jeffrey Wedelich Next held on Tue, Nov 6, 2018 at 5:30 pm - 6:15 pm
This enrollment runs from Tue Nov 6, 2018 - Tue Dec 18, 2018
This option is for Fluor Corporation employees signing up for corporate on-site yoga classes ONLY. Classes are held in the fitness center.  Move, stretch and breathe - classes are mildly vigorous (so you won't be too sweaty) and includes stress relief and stretching.  These fees are valid for on site classes only and not valid for classes at Awakened Yoga Studio.  NO REFUNDS within 7 days of classes beginning and once classes begin no refunds or transfers are allowed.  Early enrollment is strongly recommended. 
 
Fluor Corporation employees may take classes at Awakened Yoga Studio for just $10/class! (Just bring ID, business card, etc.)
 
 
 
 
On-site Fluor Corporation Class - FLUOR EMPLOYEES ONLY FOR ON-SITE CLASSES with Amanda Kocurek Next held on Wed, Nov 7, 2018 at 11:30 am - 12:15 pm
This enrollment runs from Wed Nov 7, 2018 - Wed Dec 19, 2018
This option is for Fluor Corporation employees signing up for corporate on-site yoga classes ONLY. Classes are held in the fitness center.  Move, stretch and breathe - classes are mildly vigorous (so you won't be too sweaty) and includes stress relief and stretching.  These fees are valid for on site classes only and not valid for classes at Awakened Yoga Studio.  NO REFUNDS within 7 days of classes beginning and once classes begin no refunds or transfers are allowed.  Early enrollment is strongly recommended. 
 
Fluor Corporation employees may take classes at Awakened Yoga Studio for just $10/class! (Just bring ID, business card, etc.)
 
 
 
 

Contact Us

awakened yoga studio
13745 southwest freeway
sugarland, tx 77478


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