nutrition coaching


Clean up your eating habits, gain more energy, and get closer to your health goals by fueling your body with the right foods.  Nutrition coach and yoga teacher, Amber Callahan, will help you meet your fitness, health and wellness goals. 

As a certified Nutrition Coach, Personal Trainer, and Yoga Teacher, Amber helps people who are motivated, ready to make changes, and are committed to taking action to improve their health.  She teacher her clients how to adopt habits to improve their quality of life, to quit dieting, and begin living a more mindful, healthy and strong life.  By meeting regularly, either in a one on one or group setting, her clients stop making excuses and become empowered to make healthier choices.


Hours

You can find Amber at our studio

  • Tuesday 10:00am - 2:00pm
  • Thursday 5:30pm – 8:30pm

Other times also available by appointment. 


Schedule an Appointment

Appointments are required. To schedule an appointment contact Amber at GetPlantFit@gmail.com

 


Amber Callahan


Amber is a mom, yogi, runner, weight lifter, certified personal trainer and nutrition coach, Arbonne consultant, and plant based diet enthusiast. Her passion for fitness and plant based eating led her to leave a 13 year career in public education to become a personal trainer. Her life changed when she adopted a plant based diet and she wants to help others change their lives for the better, too.

Certifications 
American Council on Exercise (A.C.E)
Art of Strength
Precision Nutrition Coach (PN1)

Currently (June 2015) in Precision Nutrition’s Level II certification program
Certified Yoga Instructor

Schedule an Appointment
Appointments are required. To schedule an appointment contact Amber at GetPlantFit@gmail.com

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Contact Us

awakened yoga studio
13745 southwest freeway
sugarland, tx 77478


© copyright 2015 awakened yoga studio

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