specialty classes or private sessions


kids yoga website edit
Awakened Yoga Studio kids camps are now open for registration!  We also offer many specialty types of yoga including a beginners series, kids yoga, and prenatal yoga classes as well as private or semi-private yoga sessions.

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    "It has made me make healthier choices and be more calm." - Riverriver


     

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    "It's fun and keeps me entertained.  I also like to stretch." - Reesereese


     


Kids LOVE Yoga!

Kids Yoga Camp


Kids live in a highly scheduled hurry-up-and-get-this-do-so-we-can-get-to-the-next-thing world.  Yoga gives kids stress relief, strength, flexibility, confidence and tools to deal with what life throws at them.  Let's your kids chill out this summer in our camps - click here to get a description of each camp including dates, times, and age groups.
Zen Kids Camp - June 12 - June 15

Little Movements Camp - PreK Yoga & Tumbling July 10 - July 13

Just Chillin - August 7 - August 10

Learn more on our Events page.

Kids Yoga

Kids Yoga is a fun and free flowing class that gets kids to move in a non-competitive environment.  Through games, stories, and guided flows, kids learn to breathe, grown stronger, and more flexible and gain confidence in their bodies, minds and souls!  Our classes are offered at the same time as adult classes so that the whole family can enjoy yoga.  See our Schedule page for days and times of kids classes.  Recommended ages 5 - 12.

We currently offer two types of kids classes:

Traditional Kids Yoga - a fun and playful yoga class that uses imagination and play to each kids yoga

Teen/Tween Yoga - a class geared towards children 10-17 years old incorporating more traditional yoga and breathwork


Toddler Yoga

Now offering Toddler Yoga!  This is a fun and imaginative class using simple yoga poses to teach toddlers focus, creativity, and confidence.  Appropriate for children ages 2 - 5 (pre-kindergarten). This class is offered in a 4-week series.  Please see our Events page for details and to register!

Prenatal Yoga

Our prenatal yoga classes are tailored to the mom-to-be who wants to stay in shape, stretch achy muscles and reduce stress.  Our prenatal instructor modifies poses to keep you safely challenged in your practice.  Prenatal yoga can help prepare you for birth and motherhood!  This is a great place for moms-to-be to meet each other and connect.  Sessions are 4-weeks long and classes are held twice a week.  Look for the next session dates on our Events page.  Please check with your doctor before beginning yoga classes.  Our prenatal classes are divided into two styles:

Gentle Prenatal - This style of class uses gentle stretches and breathwork to battle fatigue and stress placed on the body during pregnancy.  This class will help to alleviate many discomforts of pregnancy.

Active Prenatal - This style of class is for the already active mom to be.  This is an active flow class with modifications for each stage of pregnancy and will help to keep you active and flexible throughout your pregnancy.

Beginner Series

Do you feel intimidated to step into a group class?  Do you want a more structured way to create a foundation for your yoga practice?  Our beginner series does just that - you'll learn the foundations of a yoga practice in a structured format in each class.  This is a 4-week series that meets twice a week and is offered approximately three times a year.  See our Events page for the next session.

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Private & Semi-Private Yoga Sessions

Are group classes not your thing?  We offer one-on-one yoga sessions as well as small semi-private sessions (2 to 4 yogis).  Private sessions offer many advantages:

  • Individual attention
  • Working at your own pace
  • Allows you to customize your workout
  • Accommodates your injuries or a specific goal

Pricing:

Private Session $75/hour or $300 for 5 one-hour sessions

Semi-private Session $100/hour

Contact the studio to schedule your session.
281.491.0221
info@awakenedyogastudio.com

Contact Us

awakened yoga studio
13745 southwest freeway
sugarland, tx 77478


© copyright 2015 awakened yoga studio

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