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Somatics for Yoga:
Training for Yoga Teachers

December 14 & 15, 2024

15-Hour Yoga Alliance CE & Training 

Why You Should Sign Up

Join us for an immersive 15-hour training in Somatic Yoga, designed specifically for yoga teachers and practitioners looking to deepen their practice and teaching toolkit.

 

Led by experienced instructors Grace and Bea, this training offers hands-on experience, practical tools, and valuable insights into the art of Somatic Yoga.

 

Whether you're looking to enhance your teaching skills or refine your own practice, this training is your next step.

Deepen Your Mind-Body Connection

This training goes beyond traditional yoga, focusing on somatic practices that help you truly connect with your body from within. You’ll gain tools to release tension, improve mobility, and guide students toward profound relaxation.

Elevate Your Teaching Skills

Expand your yoga teaching with the unique approach of somatic awareness. This training will equip you with methods to guide classes that bring deeper relaxation and healing, setting your practice apart.

Address Common Aches and Restore Balance

From relieving chronic neck and shoulder tension to easing hip tightness, somatic yoga provides effective techniques for addressing and reducing everyday discomfort.

Earn 15 Continuing Education Hours

Accredited by the Yoga Alliance, this training provides 15 CEU hours. Grow your credentials while learning gentle, effective practices to enrich your classes.

Join a Supportive, Like-Minded Community

Experience a weekend of learning with fellow yoga teachers who share your passion for growth and healing. You’ll leave feeling rejuvenated, inspired, and ready to bring somatic yoga into your classes and personal practice.

Sign up today to take your next step in the world of yoga! Registration opens November 14th – don’t miss the early bird pricing through November 22nd!

Investment

Early Bird Price: $395 (available until

November 22, 2024)

Regular Price: $565


Secure your spot by registering early and save!

How To Register

Complete the Registration Form here to sign up and reserve your spot!

What’s Inside the Training?

15-Hour Yoga Alliance CE Credit
Led by Grace Kubecka (500YTT) and 
Bea Porter (200 YTT)

Expert Guidance on Somatic Techniques:
Learn principles like pandiculation, layering, and soma scanning

Enhanced Body Awareness:
Move beyond postures to explore sensation and self-inquiry

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Your Somatic Yoga
Training Teachers

Together, Grace and Bea bring a wealth of knowledge, compassion, and hands-on experience, making them the perfect team to lead this Somatic Yoga Training. With combined expertise in somatic yoga, myofascial release, and mindfulness, they bring a holistic approach to their trainings, classes and workshops.

Meet Grace: Grace teaches a lively, sweaty, and FUN class emphasizing living your life fully and not taking yourself too seriously. Her classes will challenge you, focus on alignment, and emphasize building strength. Grace's yoga journey began in 2000 by attending a yoga class on a whim thinking it would be a boring hour of breathing and stretching. Instead she found herself challenged - body, mind and soul. Instantly addicted, she has been practicing ever since. In 2006, Grace started teaching and spreading the yoga joy! Grace spent her childhood in Houston and has been living in Sugar Land since 2004. She lives with her husband and is a mother to two boys. Her original career path was climbing the corporate ladder in the field of human resources for over 15 years, and after having children, Grace decided to take her passion to the next level and opened Awakened Yoga Studio in Sugar Land in early 2010. It's been a passionate whirlwind ever since! Grace has completed trainings with a variety of teachers including Tiffany Cruikshank, Jason Crandell, Baron Baptiste, and Ana Forest. Her primary style of teaching is power vinyasa flow but she's been known to teach anything from restorative to Ashtanga! She has also been leading teacher trainings since 2011. "Believe in something big. Your life is worth a noble motive." - Walter Anderson

Meet Bea: Bea earned her 200-hour yoga certification from Awakened Yoga in 2018. Since then, she has continued her yoga teacher training in both Partner Yoga and Somatic Yoga. Bea's classes range from stretchy flows to relaxing somactic yoga offering a space for students to connect with their bodies.

What You’ll Learn

Introduction to Somatic Yoga: Understand the principles of somatic movement and its benefits for the body and mind.

Practical Techniques: Explore techniques for releasing tension, improving posture, and enhancing body awareness.

Teaching Skills: Learn how to integrate somatic practices into your yoga classes, supporting your students' journeys toward mind-body harmony.

Personal Growth: Experience somatic movement firsthand, allowing you to connect more deeply with your body and teaching style.

Questions?


Contact us here!

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